I have been told multiple times that smaller meals more often would help me loose weight.
So here I am, deciding to try it out. There will be multiple meals of smaller portions to fill out my day. We are going to start now because if I put it off until morning I won't start.
Day 1 is April 5 starting at midnight. The midnight snack consists of a small bowl of carrots, large cup of bolt house multi v cherry juice, and one yakult. So far it satisfies my hunger.
No comments:
Post a Comment